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Coaching and Mentoring FAQ's

Gain insights into the differences between coaching and mentoring, session frequency, virtual options, confidentiality, program duration, and expected outcomes.
What is the difference between coaching and mentoring?
Coaching focuses on specific goals and skill development, while mentoring provides broader guidance and personal growth through a long-term relationship.
How often are coaching sessions held?
Coaching sessions are typically held weekly or bi-weekly, depending on your needs and goals.
Can coaching and mentoring be done virtually?
Yes, coaching and mentoring sessions can be conducted virtually through video calls, making it convenient for clients worldwide.
What can I expect from a mentoring session?
Expect personalized advice, strategic insights, and guidance to help you navigate personal and professional challenges and achieve your goals.
How long does a coaching program last?
Coaching programs vary in length, typically ranging from a few months to a year, depending on your goals and progress.
Is coaching confidential?
Yes, all coaching sessions are confidential, ensuring a safe space for open and honest discussions.

Counselling and Workshops FAQ's

Learn about the issues counselling addresses, workshop formats, scheduling, participant levels, covered topics, and personalised support in one-on-one sessions.
What issues can counselling help with?
Counselling can help with various issues, including stress, anxiety, relationship problems, career challenges, and personal growth.
How are group workshops conducted?
Group workshops are interactive sessions led by experts, focusing on practical skills, collaborative learning, and personal development.
Can I attend workshops without prior experience?
Yes, workshops are designed for all levels, providing valuable insights and skills regardless of your prior experience.
How do I schedule a counselling session?
You can schedule a counselling session by contacting us via phone, email, or filling out the form on our website.
What topics are covered in your workshops?
Our workshops cover various topics, including leadership, communication, stress management, and personal development, tailored to meet participants' needs.
Are counselling sessions one-on-one?
Yes, counselling sessions are typically one-on-one, providing personalized support and guidance to address your specific concerns.
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